My Therapeutic Journey

I never wanted to go to therapy before. I knew that it was going to just open the flood gates and force me to break myself down in order to build myself up. In 2017 I started going to couples counseling. I had a couple one on one sessions as well. I cried during every […]

You Might Be the Asshole

Ok. Maybe you’re not the asshole. You’re probably actually very lovely and I’m just projecting my own experience onto every else’s life. This morning found me grinning to myself as I reflected on a recent interaction with my husband. Our relationship is by far stronger now than it ever has been in the past. After […]

Breaking the Dam

Couples’ therapy shook up my life. Well, I started the process of shaking up my life when I made the poor decisions that led us to couples’ therapy. Deep down, I had always kind of known that I needed some help unpacking all of my emotional baggage. I even remember telling my husband that I […]